Quinoa Prune Breakfast Porridge

A delicious, nutrient-rich, and amenable breakfast for cold mornings. Quinoa for protein and chewiness; prunes for fiber and sweetness; vanilla almond milk, nutmeg and cinnamon for feel-good flavor!

The ingredient of Quinoa Prune Breakfast Porridge

1. 2 cups water
2. u00bd teaspoon salt
3. 1 cup quinoa, rinsed and drained
4. 1 cup chopped pitted prunes
5. 2 tablespoons crunchy peanut butter
6. 1 cup unsweetened vanilla-flavored almond milk
7. u00bd teaspoon arena cinnamon
8. u00bc teaspoon freshly grated nutmeg

The instruction how to make Quinoa Prune Breakfast Porridge

1. Boil water and salt in a saucepan. toss around in quinoa; cover, condense abbreviate heat to low, and simmer until tender, not quite 10 minutes.
2. advocate in chopped prunes, peanut butter, almond milk, cinnamon, and nutmeg. Cover and simmer 5 more minutes.

Nutritions of Quinoa Prune Breakfast Porridge

calories: 328.3 calories
carbohydrateContent: 59.8 g
cholesterolContent:
fatContent: 7.5 g
fiberContent: 7.7 g
proteinContent: 9 g
saturatedFatContent: 0.7 g
servingSize:
sodiumContent: 384.7 mg
sugarContent: 23 g
transFatContent:
unsaturatedFatContent: